. Masala Fried Pomfret

. Masala Fried Pomfret
Crisp fried pomfret marinated in a melange of spices. A warm, sweet and tangy salad ofcabbage, kiwi, mild spices and coconut makes a great side.
       

FISH

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Grilled Halibut with Peach and Pepper Salsa

Grilled Halibut with Peach and Pepper Salsa

Fish and shellfish can be quick cooking, tasty, and super healthy. The trick to incorporating more seafood into your diet is knowing how to cook it and finding recipes that you love. In honor of our 25th anniversary, we compiled a collection of our editors' and readers' favorite seafood recipes from the past 25 years. Based on research from MyRecipes.com, we pulled the Cooking Light recipes that received the most votes and highest star ratings.

First Up: Heat up the grill; our Grilled Halibut with Peach and Pepper Salsa is its most delicious cooked this way. Halibut is hailed by fish lovers for its firm texture, flaky white meat, and accessibility. A flat fish, similar to flounder, halibut fresh catches have been recorded at over 600 pounds – a lot to go around! The fresh, sweet-and-spicy salsa pairs perfectly with the smoky flavor offered by the grill

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Awadhi chicken biryani recip

Awadhi chicken biryani recip

Awadhi chicken biryani recipe – Foods from Awadhi cuisine are said to have been widely influenced by the Nawabs of Awadh, who were of the Persian origin. Their royal dishes were aromatic and delicious, flavored with spices, herbs, nuts, plant extracts and saffron. The city of Lucknow is popular for the Awadhi foods like .

                                                        chicken biryani

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Mediterranean Watermelon Salad

        

 Mediterranean Watermelon Salad
A recent study established that a Mediterranean diet that mostly consists of olive oil and fresh veggies can help in reducing blood pressure and promote healthy heart functions. So try this healthy salad of watermelons, tomatoes, cucumber and bell peppers, dressed lightly  in olive oil and mustard.   
          

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Jeera Vegetables

1. Jeera Vegetables
Recipe by Chef Vicky Ratnani

Green is good! A lovely mix of spinach, carrots and potatoes, brightened with the peppery flavor of cumin, a game changing condiment.

                   

 Jeera Vegetables

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